Benefits of Collagen Powder
Collagen is a structural protein made of amino acids (the building blocks of peptides and bodily protein) that holds cells and tissues together like glue. As you age, the amount of collagen your body produces starts to decline. Collagen is found in numerous parts of the body and has many essential functions dedicated to healing and body restoration. Daily circulating collagen through consuming powder is smart and beneficial for long-term health.
Prevents bone loss
Consuming collagen supplements may help reduce the risk of bone disorders such as osteoporosis. Collagen has the potential to help increase BMD-bone mineral density and lower levels of proteins in the blood that stimulate bone breakdown.
Improves skin health
The Dermato Endocrinology has proved collagen can aide hydrating components by keeping moisture in the skin. Collagen promotes elasticity and prevents wrinkles! Think of collagen as little particles that provide a gel wall. Moisture can seep into the skin and provide a supple glow, but the long-term build-up of collagen makes it harder for moisture to leave
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/
Hair and nail growth
Collagen intake may increase the strength of your hair and nails over time. The protein stimulates hair growth when taken daily. Collagen is rich in amino acids, amino acids absorb keratin, and additional hair growth, stimulating proteins.
Collagen powder should be ingested in the morning when you start the day. Collagen in powder form is tasteless, one scoop on your morning cup of coffee and you are good to go! Start the rejuvenation process early, and your body will thank you for it later in life.